Organic Barley Flakes make a hearty homemade muesli base.
Organic Barley Flakes are made from whole barley grains which are steamed and then rolled. Organic Barley grain is closely related to wheat and rye. It is considered ancient because it has been farmed for over 6000 years without changing.
If you like baking then barley flakes can be used to make rustic breads with added depth and nutrition. We love making crumbles and these make a great wholesome addition to the topping.
These tasty barley flakes are a perfect ingredient to add to granola recipes or muesli bars. We find forgiving recipes such as banana breads and muffins are great with a handful of barley flakes thrown in for added texture and flavour.
We also stock a range of other delicious flakes
Ingredients: Organic Barley
Origin: UK
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.
To read more about our allergen information click here.
Typical Nutrient Values:
Amount per 100g:
Energy
1617kj/386kcal
Fat
2g
of which saturates
0.4g
Carbohydrate
77g
of which sugars
1.5g
Fibre
10g
Protein
9.1g
Salt
0.04g
Food, Beverages & Tobacco > Food Items > Grains, Rice & Cereal
