Organic Dried Mango (Amelie variety) is tart, tangy and chewy.
Organic dried mango (amelie variety) is one of nature's finest treats, it feels like a healthy version of pick and mix! This delicious 'Amelie' variety of organic dried mango is brighter in colour and a bit more tart, tangy and chewy than our 'Organic Dried Mango (Brookes variety)' which is sweeter. We love them both!
Organic mango is a tasty organic snack with just the right mixture of sweet, sour and chewy to make it highly addictive - before you know it the bag has gone.
There is no need to feel guilty after gorging on dried mango as it is high in Vitamin C which is needed for normal function of the immune system and a source of Vitamin A which contributes to normal skin, vision and immunity.
If you want a mixture of different healthy snack foods, including mango, then try our organic trail mix.
Origin: Burkina Faso
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts..The Nutritional Benefits of Organic Dried Mango.
Organic dried mango is a source of vitamin A and high in vitamin C.
Vitamin C: This well known nutrient contributes to normal function of the immune system during and after intense physical exercise and is necessary for normal collagen formation. It is also essential to normal functioning of the immune system and the protection of cells from oxidative stress.
Vitamin A: This vitamin contributes to normal skin, vision and immunity.
Typical Nutrient Values Per 100g:
Energy
1334kj/319kcal
Fat
1.2g
of which saturates
0.3g
Carbohydrate
79g
of which sugars
66g
Fibre
2.4g
Protein
2.5g
Sodium
162mg
Typical Vitamin/Mineral Values Per 100g:
Vitamin C
56mg
70% RI
Vitamin A
216iu
27% RI
*High in = 30% or more of RI (reference intake) per 100g
*Source of = 15% or more of RI (reference intake) per 100g Food, Beverages & Tobacco > Food Items > Fruits & Vegetables > Dried Fruits
