Organic Brown Jasmine Rice - It tastes as good as it sounds.
Organic Brown Jasmine Rice is a particularly fragrant speciality rice and once you try it you will know why it is so popular. It has a firm texture and the smell is sweet and floral - which is why it is named after the fragrant jasmine flower.
This fragrant rice also delivers on flavour and it goes well in a wide range of dishes. Brown Jasmine Rice contains the hull and because it has not been milled like white jasmine rice, it is rich in fibre and nutrients.
One 195g serving of cooked Brown Jasmine Rice is high in Manganese, Selenium and a source of Thiamin (B1), Niacin (B3), Pyridoxine (B6), Magnesium, Phosphorus and Copper.
If you want to try other speciality rices choose our organic wild rice, organic black rice, organic white basmati rice, organic brown basmati rice and organic red rice
Ingredients: Organic Brown Jasmine Rice
Origin: Thailand
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts..Organic Brown Jasmine Rice (cooked) are high in Manganese, Selenium and a source of Thiamin (B1), Niacin (B3), Pyridoxine (B6), Magnesium, Phosphorus and Copper (per 195g serving)
Typical Nutrient Values of Cooked Jasmine Brown Rice:
Amount per 100g:
Amount per serving
(195g)
% Reference intake (RI) per serving
Energy
465kj/111kcal
419kj/100kcal
5%
Fat
0.9g
0.81g
1.14%
of which saturates
0.2g
0.18g
0.90%
Carbohydrate
23.0g
20.70g
7.96%
of which sugars
0.4g
0.36g
0.40%
Fibre
1.8g
1.62g
-
Protein
2.6g
2.34g
4.68%
Salt
Trace
-
-
Typical Vitamin/ Mineral Values:
Amount per 100g:
Amount per serving
(195g)
% Reference intake (RI) per serving
Thiamin (B1)
0.10mg
0.20mg
18.18%
Niacin (B3)
1.5mg
3.0mg
18.75%
Pyridoxine (B6)
0.10mg
0.3mg
21.42%
Magnesium
43mg
83.0mg
22.37%
Manganese
0.9mg
1.8mg
90%
Selenium
9.8mcg
19.1mcg
34.72%
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.
To read more about how we display our nutrition data click here Food, Beverages & Tobacco > Food Items > Grains, Rice & Cereal
