“John has helped me overcome my fear of public speaking. It had really caused me problems at work and was holding me back. He used BWRT which is very easy. I didn't really think it had worked as I didn't feel any different. It had - I had to give a company talk a few days later and I was absolutely fine. I am amazed. I can thoroughly recommend him.”
“John is very friendly and approachable, easy to talk to and extremely knowledgeable and adept at personalising the method for you and you circumstances. Flexible availability. Would definitely recommend.”
“I'm so pleased to come across John and BWRT. I had 4 sessions all over zoom to help with anxiety. The sessions are easy and I was amazed at the impact they had. Ive tried CBT before and this was a really positive experience. Thoroughly recommended, Thanks.”
“I feel very grateful to have met John when I did, I was going through a lot of changes in my life and had zero confidence. With John's help I feel like things have become a lot clearer and easier to manage, I'm starting to come out of my shell and feel a greater sense of purpose. John is knowledgable, professional and very easy to talk to. I couldn't recommend him enough!! 5 STARS!!”
“I highly recommend John, his coaching skills are superb. Talking to friends and family who are always biased and not independent doesn’t work when you have to make big life decisions to make. You can talk in confidence with John and he will guide you through all your options , challenging your reasoning every step of way. He helped me when I had to work out where to live and which job to take a few years ago, and now I’m back again for the next phase of my life. I love the fact that I can be completely honest and open knowing that my decisions don’t affect him and so his questions and challenges are completely independent and honest. He just wants the best for you. He makes you look at options and decisions you have made in a different way and gets to the underlying truth.
I know once we work through this phase I will be back in a few years again to agree on my next set of goals to plan my future. I have achieved so much from my time spent with him and can’t recommend him highly enough. 5 stars well deserved.”
“John's approach to empowering people to see and deal with their own obstacles is very encouraging. I thoroughly enjoyed my conversations with John, and although much of what John said wasn't new to me, he managed to put the dots together; that's what counts. Thank you.”
“I can't believe how much better my outlook on life is since I met John. He's guided me through simple and small changes that I can make, in order to feel more positive and happier and I truly do. For once in my life I feel like I have control. John is such a warm hearted and kind man, I really couldn't recommend or thank him more.”
“Having coaching with John has been life changing! I had been suffering with low confidence and anxiety for as long as I could remember. I wanted to change but I didn’t know where to start. It was effecting my career and my home life. I really didn’t want to take
antidepressants or anti-anxiety medication. I had seen a sponsored advert for The Coach Approach on Facebook and after reading the glowing reviews, I thought ‘Why not?!’ Firstly, I have discovered why I think the way I do through John’s simple explanations of how the brain works. John has also given me the tools to keep my anxiety in check and helped me set myself achievable goals to help me feel better about myself. The hypnotherapy I received really helped embed the changes I wanted to make and the recording he sent me helped me to relax and get enough REM sleep to empty my ‘Stress Bucket’.
I now feel I have a healthy level of anxiety. My only regret is that I didn’t take this action sooner. Thank you John, I am incredibly grateful!”
“John and I worked together for a period of six months; he helped me navigate a very difficult period in my personal and professional life. John's approach is extremely balanced - pushing you to achieve but patient when required. John has an extensive tool kit to share with clients to assist them in general life goals and more focused career goals. Whats more John is very honest and will only encourage you to keep visiting if he feels he can genuinely help you.
If you need some help with a personal or professional challenge, i can highly recommend John's services.”
“I had 6 coaching sessions with John, all online using Zoom. I had not used zoom before but it's brilliant. He was able to share his presentations with me and I never felt like I wasn't taking part. He is extremely knowledgeable and has a lovely easy going manner. I am in a much better space now and have the confidence to deal with what ever is ahead of me. If you prefer the comfort of your own house or can't get to John's office, I thoroughly recommend the online service. I'll be coming back for top ups.”
“For the past few years I have struggled with alcohol dependency and various mental health problems. After finally getting myself sober, towards the end of 2018, I needed a way to move forward and recover and shape a new, better way of life. My mum heard about The Coach Approach from a friend and after receiving unhelpful input from community services for years and I was optimistic to try a new approach.
My sessions with John Shallcroft have been enlightening and I was shocked at the immediate impact they had. Through explaining thought processes and how the brain works he has shown me how to think in a way where I can always get the best out of life and make good, intellectual decisions. This means that, even though life isn't straight forward and I will still have various issues, I can deal with these things competently and move forward with less anxiety and fear.
The sessions leave me feeling optimistic, relaxed and contented, knowing that they are really helping by giving me new skills to live by.
I feel like everyone should know about this and its hard to explain how different I feel and how grateful I am. I would recommend The Coach Approach to anyone dealing with addiction and mental health problems, but also to anyone who simply wants to enjoy life more and to take the best from even the bad days.”
“I spend a lot of time working overseas and have been working with John via Zoom. Although I was a little sceptical about this service, it ultimately exceeded my expectations and have no problems in recommending his services.”
“I went to see John at The Coach Approach as I was suffering from lack of confidence and had just lost my way. I saw him for 5 sessions and I cannot thank him enough. He is extremely knowledgeable and put me at ease. We discussed what I wanted to get out of the sessions and he developed a plan that was challenging but ultimately achievable. His is caring and had an amazing ability to inspire and get the best out of me. Whilst my life isn't perfect it is considerably better than it was and I have John to thanks for this. If you are considering The Coach Approach I would wholeheartedly recommend them.”
“I have been to see John twice now. I suffer from vertigo and anxiety, and he’s helped me overcome situations I worry about and overcome the fears I had found were increasingly debilitating.
He has helped me enormously, flying with ease this past week and heading back to ski with much more confidence has been a great outcome.
I would highly recommend John as a professional and friendly person who can put you at ease and make you feel like things are possible when you are not really sure they are !
Many thanks for all the help !”
“My heartfelt thanks go to John. A genuinely decent, caring and approachable gentleman who is very easy to talk to. This is my first experience of anything like this but, at almost 45 years old (and heading for a possible mid life crisis!) I felt that I needed some direction and understanding with what's going on in my life.
John was able to help me prioritise the areas that are important in my life and to look at ways of focusing on how to improve those areas - which is surprisingly simple when you break it down. Johns initial explanation of how our brains deal with the stresses and the strains of everyday life is key to understanding how to make these improvements going forward.
I am extremely grateful to John for teaching me a few simple but very effective strategies to help me through this more challenging period of my life. These strategies are part of me now and I am sure that I will continue to use them throughout the rest of my life.
I have absolutely no hesitation in recommending John. If you are unsure whether The Coach Approach is right for you (like I was in the beginning) just pick up the phone and make that appointment. I'm so glad that I did and I am sure you won't regret it.”