My heartfelt thanks go to John. A genuinely decent, caring and approachable gentleman who is very easy to talk to. This is my first experience of anything like this but, at almost 45 years old (and heading for a possible mid life crisis!) I felt that I needed some direction and understanding with what's going on in my life. John was able to help me prioritise the areas that are important in my life and to look at ways of focusing on how to improve those areas - which is surprisingly simple when you break it down. Johns initial explanation of how our brains deal with the stresses and the strains of everyday life is key to understanding how to make these improvements going forward. I am extremely grateful to John for teaching me a few simple but very effective strategies to help me through this more challenging period of my life. These strategies are part of me now and I am sure that I will continue to use them throughout the rest of my life. I have absolutely no hesitation in recommending John. If you are unsure whether The Coach Approach is right for you (like I was in the beginning) just pick up the phone and make that appointment. I'm so glad that I did and I am sure you won't regret it.