I have used the Zeez for around 9 months now. My reasons for buying the Zeez were to try to resolve firstly, a general issue in being slow to fall asleep and also a more serious issue of being unable to get to sleep for several hours and sleeping very lightly when sharing a bed with my partner and consequently feeling tired, anxious and upset about this. Because of my sleep problems we only share a bed when on holiday and I was relying on sleeping tablets to get to sleep when doing this. I was concerned about the effects of this long term. I initially started using the Zeez when sleeping on my own. It was not an instant success and seemed to make very little difference for some weeks, however, I have persisted and believe that overall I am now getting to sleep more quickly most nights and, importantly, I am less anxious about whether I will get to sleep. I have also now taken the Zeez on holiday several times and have managed to reduce the quantity of sleeping tablets that I need to take by around two-thirds. So I am pleased that things have improved for me and I plan to continue using the Zeez with the hope of eliminating the tablets entirely over time.