I saw the pebble advertised on Channel 5’s ‘Women’s Health, Breaking the Taboos’ programme highlighting a range of issues relating to the menopause, including insomnia. As I’ve had menopause related insomnia for over 12 years I wanted to give the pebble a try, as everything else had failed. I was often able to fall asleep quickly, but always woke in the night, several times, sometimes lying awake for many hours unable to get back to sleep. Although the pebble didn’t work straight away, after about 6 weeks I started to notice a positive difference. I still wake in the early hours of the morning, but I now manage to get back to sleep quicker than I did before using the pebble and I can also sleep for longer. As other reviewers have said, the pebble alone probably won’t cure a chronic sleep problem, but combined with other lifestyle changes, including in my case meditation, (I use the Calm app which has a great ‘sleep’ section) it has helped me to manage what was an awful situation, where often I would get no more than 3 hours of sleep a night. After over a decade, I was desperate to find a solution to this sleep issue and the pebble is the best thing I’ve found. I’ve also been really impressed with the Zeez company. Anna has been so helpful and caring, offering suggestions to help with my sleep problem, including the placement of the peeble (as I’m a restless sleeper, the pebble would often move around when under my pillow, so I now have it attached to my headboard). All in all I’ve had a very positive experience with Zeez and am so grateful to have the pebble as a sleeping aid.