I started using NFB about 3 years ago when I was a total beginner. I found that playing the Declarer hands and having plenty of time to go back and try again was really useful. I still play the Hands of the Day about 3 days a week. Later I found the weekly Beginners Quiz on bidding was just within my understanding and quite quickly 'graduated' from that to the Main Quiz. I do both of these almost every week just before playing live bridge to 'warm up' my brain. I have dabbled with some of the other features when I have a specific area that I want to learn and practice. Overall, I have found this invaluable because it is proper practice rather than reading theory about bridge. Thank you Leigh.