A good meal replacement that does not cause my blood sugars to spike unlike most other powders out there, this is very important as I have diabetes. I use unsweetened almond milk as the liquid to blend the powders with in my Nutribullet and this produces a smooth drink. I sometimes add a few strawberries or raspberries into the mix My favourite powders are macademia & vanilla, mixed berry, strawberry, choc hazelnut, & bananna. Not keen on choc orange. Good delivery service my advice would be make up a selection box to find out what flavours suit your taste then take advantage of the multibuy offer on the large bags