I first met the lovely Will who did a free talk about the Vedic meditation at the university where I work and it's just happened that I came along. It was so interesting and seeing Will's passion and hearing about the benefits of Vedic Mediation, I decided to do the course in February 2015. I have been meditating ever since, also went to the Retreat weekend in November (which was great experience with delicious healthy food) and I must say that this was the best decision I took for myself! I used to get so stressed which I don't anymore!, I sleep better, I wake up easier in the morning, I have more energy, I seem to make better decisions, have clearer mind and my friends often compliment me on how vibrant I seem. I have tried different kinds of meditation in the past and none of them was as simple, pleasurable and so ease to incorporate into my daily routine so that it becomes a part of my life like this one. Now I just could not do without it, it's a brilliant habit to develop and I will always be so grateful to Will and Jess for this and for their on-going support, and for running regular meditation and Q&A group sessions. Will and Jess are both amazing and beautiful souls and I could not recommend them enough!