Like Will has always maintained, meditating is easy, but saying a few words on just how powerfull it is, not so simple!! I was just a humble plumber with no desire for spirituality or religion,I DID however suffer regular headaches and migraines and I've always been a terrible sleeper. I was sceptical when it was suggested I try Vedic meditation and I was quick to tell this to Will when I went to one of his free intro chats, he just gave me the Knowing smile that he has and talked me through some of the things that can be achieved. I've had my mantra now for almost a year and I still haven't had a head ache and I sleep like a baby, I'm a happier and a lot calmer these days too.My thirst for knowledge is in over drive at the moment and luckily for me, Will can provide that in abundance as well, very powerfull stuff!!!