Yes, it is that good! I have been attending weekly classes for a year now. I am 10lbs lighter, I have a more flexible body and I am a calmer person. I am 63 and am delighted that I have found yoga to help me keep my body and soul active and light as I travel into older age.
I had major surgery 3 years ago and then became diabetic. Honestly, you wouldn't know it and yoga has helped enormously with this.
5 years ago
CALM - Yoga, Pilates & Mindfulness. Burton on Trent & Derby has a
5.0
average rating
from
209
reviews
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