Having tried the porride and the noodles i can say that this diet is not for me as both these items were unedible as the tasted disgusting. Not only did they tase terrible but the overall consistency was extremely unpleasant. I purchased 2 weeks worth at a cost of over £90 based on all the previous customer reviews. I might as well have burned £90 as you do not accept returns on the basis of Health & Safety which i don't understand as each individually wrapped item is unopened and is a non perishable product. I have to say that i am very disappointed with the whole experience.