As a non milk drinker I was delighted to find meal replacements that are not just shakes. Dark chocolate bar, edible but leaves a very odd taste in your mouth for a while after - aside from that like it though. Spag bol ok but I add grated carrot, diced bell pepper and some cheese grated on top or it would be bland - could it be made more tomato tasting? Yet to try the maple pancakes (which lots report are v tricky to get right, stick in pan etc.) or the tomato soup but optimistic for both. The chicken noodles are revolting, smelt like cat food, horrid grey soy 'meat' pieces and actually made me gag, would not recommend.