My sessions with Dr. Matthew Sawa were integral in helping me understand what was going on and how I can feel better. And I wish I have taken this step sooner. Dr. M. Sawa really listened to me explaining and remembering what was going on and really considered it in details. My sessions helped me understand a more complex nature of what I was going through - and helped me consider different ways of how I could feel better now and on the long term. I wasn't that keen on medication and Dr. M. Sawa was attentive to this and worked with me to find other ways of how I can recover. He also opened me up to considering how I can deal with more urgent situations and explained where I could receive support. This really worked for me and I am very grateful for his help, his recommendations and attentiveness. These sessions were extremely important for my recovery.