I have been very happy with the therapy provide by Nishat Ahmed. We have been together for almost a year and I am in a much better place now compared to before starting our sessions together. I am impressed with how well Nishat listens and her ability to pick out something that I have said and extrapolate that into something that we need to work together. In this way, I have been able to identify many things about myself of which I was not previously aware and on which we have been working on together. I enjoy the mix of personal and tailored advice that she provides and the academic reasoning behind that advice; our sessions strike a nice balance between the two. Nishat has also offered very practical advice that I have found useful to deal with some of the harder feelings that I have come to encounter in my day to day life. I am so pleased to have found Nishat and whilst my aim is to not feel the need to see a therapist anymore that outcome will be a double-edged sword as I know I would miss our sessions together.