I don't normally do reviews but I felt I should share my experience to warn off potential buyers. I am an experienced cleanser, I do them at least 4 times a year and this is the worst brand I have tried. The portion sizes are so small there's no way you can flood your system with the nutrients it needs and flush out all the toxins. I normally get 6 x 500ml bottles plus 2 little booster shots. With nutriseed it's 5 x 250 ml. It's just not enough, you are effectively starving and dehydrating yourself. In addition to the juices, all cleanses have done recommend hydrating with plenty of water, lemon water and herbal teas alongside, but I had to make additional juices because I was starving. I have never had that before. I find it incredibly irresponsible that the marketing makes you believe it is a healthy option and you are doing yourself good when it clearly isn't. There is nothing healing about these cleanses, avoid!