I put off ordering these for ages. A close friend of mine had been using them for a year, but she tans easier than me. In fact I don't really tan at all. I am a fair freckly maiden. But finally I thought I just have to give it a try. I cannot believe the results. Nor can anyone else who knows me. I have the most beautiful all over tan, with very little sunbathing involved, because I can't being so fair. I've worn shorts in the gym all summer, never happened before. I am a bodybuilder & a tan really does help define your muscles. No going back for me. It's seems silly, but it has really boosted my confidence. I love the results.