I have taken CurraNZ for around 2 years now, to aid post exercise recovery and also to help with menopausal symptoms - particularly night sweats and hot flushes. I have found CurraNZ to be amazing on both fronts. I have increased energy and stamina, and a reduction in aching muscles and fatigue. Hot flushes have virtually disappeared along with the dreaded night sweats. I recommend CurraNZ to all my female friends approaching the menopause as an alternative to HRT and also to fellow gym goers to give increased energy , stamina and recovery times. I am happy to recommend CurraNZ both on a personal level and, as a holistic therapist, to my clients.