I started taking CurraNZ as I was experiencing some menopausal symptoms including night sweats, disturbed sleep and fatigue. I have been taking it now for at least 6 months and I have definitely noticed a reduction in my symptoms, particularly the night sweats as I can't even remember the last time I had one. My sleep has also improved, so although I still wake up in the night, it is usually now only once a night rather than several times. I will definitely continue to use CurraNZ and for anyone suffering menopausal symptoms it is certainly worth giving it a try.