I'm a 50 year old cyclist who rides between 40 - 80km daily with longer rides at the weekend. I eat normally, but have never taken supplements. Essentially, I wanted to understand how I could boost both my performance and aid muscle recovery. I called CNP to discuss my requirements and was put through to one of their product development specialists (actually responsible for the flavouring). He talked me through my various options and how they should help. I ordered Pro Fuel, Pro Energy, Pro Peptide, and Pro Boost which arrived well boxed a couple of days later. I've used them once, so I can say that the flavours are excellent, but I can't comment on performance impact yet. I can say, however, that the customer service was excellent and I will definitely be a repeat customer....