A very useful "cushion". If you have read 8 Steps to a pain-free back by Esther Gokhale this is one of the tools she recommends. It helps position your spine when sitting. I find her stretch sitting and stretch lying is very helpful with my low back pain. The cushion is supplied with straps so you can adapt it to fit on many different chairs or seats.
2 years ago
Body4Real has a
4.8
average rating
from
401
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