I was recently advised to use cbd oil for symptoms of anxiety,stress and insomnia (especially after finishing late shifts in the ED)so I decided to give it a go and bought the 1000mg strength a few weeks ago . It has been life changing. The bedtime palpitations have reduced greatly &I can now fall asleep within 20-30 mins without waking up several times at night. I only need to use 3-4 drops per night. I have used it in the day time as well & I find myself feeling more chilled and calmer. A while ago,I was prescribed antianxiety meds as well as a beta blocker for palpitations which I only used for 1 week as i hated the side effects ,but the cbd oil had no side effects whatsoever. My mood swings have improved and I feel like I've just opened the door onto a new me . I'm so glad I took the advice to use cbd oil as I was previously scared and resistant to use it with all the negative publicity about cannabis etc. Thank you blessedcbd ! Kindest regards