I was hesitant about trying this product after years of searching for a solution to my severe bloating, which makes me look very pregnant. However, I'm amazed to report that it actually works! I usually take 2-3 capsules a day, especially in the evening or after a big meal, and I can see and feel the calming and slimming effects within 20-30 minutes. Just the other night, after a greasy meal, I was the one who felt fine, which hasn't happened in a long time. It might not solve every issue, and it doesn't keep me completely unbloated all the time, but it has definitely improved how I feel and boosted my confidence. If you're unsure, I'd say it's worth a try—it costs about as much as a night out for dinner and might just make your future nights out much more enjoyable.