I have always been very active, always worked out, so on... Now I am just a little over a year postpartum. I went back to work just after 5 weeks of having my little one, by the time I get home cook dinner and take care of the little one I am drained and have no want to do anything. I did the Skinny Cleanse for 7 days and lost 10 lbs!!! But I truly comitted and went by the book I was also due to lose about 10 lbs of just bloat and wellllll having a baby belly!! Then I did the Stay Skinny Method and I am mainting that weight lose and still get to have my weekend fun. The only negative thing I have to say is the not all the smoothies are very good :/ but if theres a will theres a way and you grine and bare it LOL