I discovered Bohobeautiful during the very strict Covid-19 lockdown in Spain. I had always been pretty sporty, climbing and gym, weight training workouts were a regular thing in my life. I am now 57 and not as fit as I used to be or could be, and have become tired of my workouts, until I found Bohobeautiful. I'd always thought Yoga too boring and not hard enough a workout for me, but I bought a mat and gave it a go, after all, you can't criticize anything unless you've tried it. How wrong I had been! Julianna's Yoga workouts are certainly tough, but adaptable to your level, I find them really motivating and never boring, with so many different styles she incorporates into the programs and videos (pilates, power yoga, yin etc, including some much needed meditation). Not only have I learned about the benefits of Yoga, I've gained flexibility, balance and mobility that I had lost with training on weights, and perhaps most importantly, it has changed my outlook on life. I find myself more able to cope with stress, to focus and to let go of the past and look to the present. I've now bought the Complete program, and will repeat it a few times to get even more improvement, (as I wobble about on many poses), then no doubt, I'll buy another one after. I'm really grateful for having found Bohobeautiful. I now look forward to my (almost) daily session on the mat, if I can get my dog off it that is! My sporty husband had always criticised Yoga for being soft.. but even he's beginning to see that Julianna's workouts are not for the faint hearted! Thanks very much for the hard work that goes into everyone of these videos.
3 years ago
Boho Beautiful has a
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