Holding a slam wall ball while you carry out squats, lunges, sit-ups and overhead presses will increase the intensity of the exercise and further engage your muscles. Completely different from medicine balls, these slam balls have been specially designed to be thrown against the wall or floor. It is this throwing action that is key to building explosive strength.
About Absolute Performance:
Initially a small team with more than twenty years’ experience in the health and fitness industry, we set out to be a company that would do far more than get clients the right product at the right price. We would work in close partnership with them, helping create their ideal training facility and supporting them years down the line as their needs and their businesses evolved.
Visit Product PagePhone:
02920362664
Email:
simon@aperformance.co.uk
Location:
Unit 19 Waterside Business ParkLamby WayCardiffCF3 2ET, ,
Cardiff
CF3 2ET