My sleep patterns began to be disrupted according to my monthly cycle and changes in hormones that go with that. I tried various strategies; herbal supplements and diet, relaxation and exercise, nothing really helped. I heard about Zeez and after about a month of using it I could feel a difference in that it helped me fall asleep on days/nights in my cycle when I was previously struggling to fall or stay asleep. I use Zeez now as part of my everyday nightly routine. Thank you.
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