It never occurred to me I would benefit from support for mental health issues as I've always considered myself as "level-headed". I was very wrong and I let things get far too bad before seeking help. Dilek has been incredible. Her way of telling me back things I told her but with a positive, reasonable slant on it has allowed me to see things differently and far more calmly. My sleep has improved, my anxiety has reduced dramatically and, when it does start to rear its ugly head, I have tools Dilek has given me to deal with it and move on. I started out unsure whether therapy would work but I am hugely grateful that Dilek has proved me very wrong. I can thoroughly recommend her.