Earlier this year I was suffering with low mood and depression, I sought the help of a therapist and currently working with Phodios Matheou. I have found his sessions extremely helpful in looking for new perspectives about different situations and helping me deal with negative thoughts/feelings. He is also extremely passionate and empathetic and understands what I'm trying to say, even if I feel it doesn't make sense how I'm explaining it. This has been extremely helpful with feeling understood and being able to trust someone, when this was one of my biggest issues.