The Mat is thick which is great for stretching but not very long- I’m tall so could go with a longer mat. (Hadn’t read dimensions!)
The mat gets very slippy From sweat more do then any other mat I’ve used. I struggle to hold planks or fo push ups due to sliding about!
Nice colour
Would probably be better for stretching out after exercise or resting weights on rather than for use during high intensity workouts
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