Heya🤘 I first heard about MTB fitness through FB asn at the Rhine I had just started doing Enduro racing and had no real plan reg weights and cardio and was free planning it which wasn’t really cutting it so I looked into the MTB program further and thought fk it I’ll give it a crack ! , I found it extremely helpful as it was perfectly structured to what I needed and wanted to achieve and the outcome for me was placing 7th in my grade which I was super stoked about , I’ve also put myself into a couple of XC races which is not my thing but wanted to push myself and the placing wasn’t the greatest but have a base to work from , I continue to use the training programs but also bring in a few of my own weight exercises to keep it a solid training regime , I since have been listing to all of Matt’s pods casts and found then really helpful and informative , I had my own nutritionist but want to axe them as it’s seems to be hit n miss with the diet so am going to purchase Matt’s simple nutrition guide and hoon on that , overall I’m really stoked to have found the MTB fitness program and rate Matt highly and can’t get enough of his podcasts , Cheers Carl #keepitsolid🤘