I highly recommend Helen based on my personal experience. Helen was quick to respond to my original enquiry and I was a able to secure an appointment within a few days. Right from the start, and throughout my appointments, Helen was extremely professional, warm and genuine which helped me to trust her very quickly and hence felt I could be totally open about what was going on for me. Helen listened with empathy and encouraged me to analyse my own situation and consider options which really worked for me. She also offered some helpful tips and techniques and offered reassurance. As we brought the consultations to a close, Helen offered some great options for me to use going forward so I can take ownership and greater care of my mental health in the future. Thank you Helen for care and support during a difficult period.