I had a number of sessions with Helen across the summer / autumn this year to treat a lifelong and very extreme needle phobia. Helen's manner, skill as a psychologist and ability to guide someone into a healthier and more manageable way of thinking are simply perfect. I had really high expectations and Helen met every one hands down with her kind, thoughtful, intelligent, scientific approach. I am now able to manage my physical response to the phobia much better, I feel more in control and I continue to inch through exposure to my phobia until I feel ready to have an injection. Helen's guidance has empowered me to feel that after many decades it's a phobia which I will now be rid of sooner than later. I genuinely could not recommend Helen more.