I have been reading the Good Life Letter for several years and find it full of useful health information gleaned from scientific papers and other sources but without the media bias that is now so common. In my view, it sorts the facts from the hype. As well as providing sound tips and remedies, both old and new, in a way that is easy to understand and with humour, the author, Ray, also sources health products that he believes will make a genuine difference to his readers' health, such as high quality manuka honey, and often uses the products himself before making them available to his readers. In short, I trust the Good Life Letter to be honest, informative and impartial.