Love the site because of the support you get from the team and the information contained on it. It is easy to navigate. The benefits include having over 2,000 recipes to choose from, already set out diet plans to suit everybody, exercise videos, chat room with the option to have buddies who can encourage you (and you encourage them) on your weight loss journey. There are interviews and articles by professional people, giving advice... and much much more.
All in all it's an easy diet to follow, it's healthy and sensible.
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Alice, Customer Support
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