I am 47 and not an athlete. But I do exercise regularly and I do struggle with issues like DOMS. I am also keen on maximizing my fat burning potential when I do exercise. Finally, I work in a 'professional' career where there is a lot of client drinking so having a detox assistant the following day must be good. I feel the benefit on the DOMS, I read about the benefit on fat burning and I take comfort from the anti-oxidant. All round winner.
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