I didn’t want to post on the board as my anxiety is a private matter however, I have been suffering very badly from anxiety for nearly 15 years. It hit me like a train from nowhere and basically ruined my life – big statement and true. I don’t want to count my chickens but I have gone two days without anti-anxiety medications - 2 days might sound like nothing for a lot of people but trust me this is massive for my life. Only 2 days I know but WOW, what the hell is this this stuff – if this continues this will have helped me in ways you could not imagine.